Welcome to a culinary journey where simplicity meets sophistication, and wholesome ingredients combine to create an unforgettable dish. Today, we’re diving into the delightful world of quiche with an Easy Vegetable Quiche recipe that promises to impress your guests and nourish your family. Loaded with an abundance of fresh vegetables, rich milk, savory cheese, and fragrant herbs, this quiche is more than just a meal; it’s a celebration of flavor and a testament to the power of quality ingredients.

Contents

The Enduring Charm of Dairy in Our Lives

For many of us, the presence of milk and dairy products in our kitchens evokes a sense of comfort and nostalgia. I vividly recall the “house rule” growing up: a glass of milk with dinner every single night. It was non-negotiable, a simple tradition that wove itself into the fabric of our family meals. My fondest memories of cooking with my parents often involve milk – whether it was for a creamy soup, a comforting casserole, or fluffy pancakes on a lazy Sunday morning. That love for dairy has carried through to my own children, who now enjoy the same wholesome goodness.

Beyond the cherished memories, dairy provides an indispensable nutrient package for both children and adults. It’s a natural powerhouse, brimming with essential vitamins and minerals. Take, for instance, Vitamin A, crucial for maintaining healthy vision and supporting a robust immune system. Then there’s Vitamin D, vital for bone health, calcium absorption, and even contributing to mood regulation. And let’s not forget the high-quality protein, which is fundamental for muscle growth and repair, sustained energy, and an overall strong immune response. Incorporating dairy into your diet means you’re not just enjoying a delicious food, but also supporting your body’s vital functions.

Here’s a compelling fact that often goes unnoticed: dairy is also celebrated for its potential to reduce inflammation and significantly improve digestive health. Its complex nutrient profile can help foster a balanced gut microbiome, contributing to a healthier digestive tract. With the festive holiday season rapidly approaching, why not infuse your favorite recipes with the goodness of milk? Not only will you enhance the flavor and creaminess of your dishes, but you’ll also pass on these incredible health benefits to your family and guests, making your holiday spread even more thoughtful and nourishing. This Veggie Quiche, in particular, offers a fantastic opportunity to serve out-of-town guests a delicious, filling, and nutrient-dense breakfast to help them power through their day – and you too, especially when you’re busy preparing grand holiday feasts like Thanksgiving or Christmas dinner!

This isn’t just *a* quiche; it’s truly the BEST quiche. It’s abundantly packed with a colorful array of fresh vegetables and boasts an irresistibly creamy texture that will have everyone asking for a second slice.

Crafting the Perfect Vegetable Quiche: Ingredients and Steps

Many of my most cherished recipes, from hearty soups to comforting casseroles and fluffy breakfast pancakes, begin with milk as a cornerstone ingredient. Its ability to add richness, tenderness, and a creamy mouthfeel is simply unmatched. This homemade vegetable quiche recipe is no exception, relying on whole milk to achieve its signature luxurious texture.

Ingredients Needed for This Easy Vegetable Quiche

1 (9 inch) frozen pie crust, thawed and bottom pricked with a fork
¾ cup sweet potatoes, cooked and diced
1 tablespoon butter
3 garlic cloves, minced
8 mushrooms, diced
1 red bell pepper, diced
5 large eggs
1 cup whole milk
1 teaspoon salt
½ teaspoon pepper
½ teaspoon smoked sweet paprika
¼ teaspoon cayenne pepper, optional (for a subtle kick)
¾ cup sharp cheddar cheese, shredded
¾ cup Swiss cheese, shredded
⅓ cup leeks, thinly sliced
1 tablespoon fresh thyme leaves
1 tablespoon fresh parsley, chopped
1 tablespoon fresh chives, if desired for garnish

Step-by-Step Instructions for Your Delicious Quiche

Prepare Your Oven: Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius). This ensures your quiche bakes evenly from the start.
Cook the Sweet Potatoes: Using a fork, prick the sweet potato all over. Place it into the microwave and cook for 4 minutes, then flip it and cook for another 4 minutes. Once cool enough to handle, carefully remove the skin and dice the cooked sweet potato.
Sauté the Aromatics: In a medium skillet, melt the butter over medium heat. Add the minced garlic, diced mushrooms, and red bell pepper. Sauté for 4-5 minutes, or until the vegetables are tender and softened, releasing their aromatic flavors.

Prepare the Egg Mixture: While the vegetables are cooking, combine the eggs, milk, salt, pepper, paprika, optional cayenne, both shredded cheeses, and thinly sliced leeks in a large bowl. Whisk everything together until well combined, creating a smooth and uniform custardy base for your quiche.

Assemble the Quiche: Pour the sautéed red pepper and mushroom mixture evenly into the bottom of your prepared pie crust. Then, carefully pour the egg and milk mixture on top, ensuring the vegetables are nicely distributed throughout the filling.

Bake to Golden Perfection: Place the quiche in your preheated oven and bake for 45 minutes. At this point, carefully wrap foil around the edges of the crust to prevent it from burning and becoming too dark. Continue to cook for an additional 15 minutes, or until the center of the quiche is completely set (a knife inserted near the center should come out clean).

Cool Before Slicing: Once baked, remove the quiche from the oven and allow it to set and cool slightly before slicing. This crucial step helps the quiche firm up, making for clean, beautiful slices.

Why You’ll Adore This Easy Vegetable Quiche

This simple vegetable quiche recipe is destined to become a staple in your kitchen, and here’s why:

Effortlessly Easy & Fully Customizable: It’s incredibly straightforward to prepare, making it perfect for both novice and experienced cooks. The best part? It’s 100% customizable! Feel free to add or omit any vegetables you desire based on what’s in season or what you have on hand. Imagine throwing in some tender chopped asparagus, thawed spinach leaves, vibrant zucchini, or juicy cherry tomatoes for endless variations.
Remarkably Fluffy & Veggie-Packed: Prepare for a truly delightful texture! This quiche bakes up wonderfully fluffy and light, yet it’s substantial and satisfying thanks to being generously packed with a medley of tasty, wholesome vegetables. Each bite offers a burst of garden-fresh flavor.
Perfectly Meatless: This recipe is a fantastic option for your vegetarian friends and family, and it’s a wonderful way to enjoy a meat-free meal. Its rich flavor and hearty ingredients ensure that even meat-lovers won’t miss a thing!

Serving Suggestions to Complete Your Meal

This versatile vegetable quiche shines as the centerpiece of any breakfast or brunch spread. We particularly love serving it alongside a vibrant platter of fresh fruit, such as crisp green grapes, juicy orange slices, and sweet strawberries. For an even heartier meal, consider adding a light green salad with a vinaigrette dressing, or a basket of warm, crusty bread. A mimosa or a glass of freshly squeezed orange juice would perfectly complement this delightful dish.

Common Questions About Making Quiche

Can this quiche be made ahead of time?
- Absolutely! This is one of the many beauties of quiche. You can fully bake this quiche the night before, allow it to cool completely, then cover and refrigerate. When you’re ready to serve, simply slice it and gently reheat individual servings in the microwave or warm the entire quiche in a low oven until heated through.
Can I make my own pastry crust for this recipe?
- By all means! If you have a cherished family recipe for a homemade pie crust, feel free to use it here. A homemade crust adds an extra layer of love and flavor. For convenience, I opted for a store-bought frozen pie crust, which makes this recipe even quicker and easier without compromising on taste. Just ensure your chosen crust is thawed and pricked before filling.

Delicious Recipe Variations to Explore

Cheese Choices: Don’t limit yourself to cheddar and Swiss! While I love the sharp tang of cheddar combined with the smooth, melty quality of Swiss cheese, quiche is incredibly forgiving. Experiment with any type of cheese you have on hand. Feta cheese would add a delightful salty crumb, Parmesan cheese would bring a nutty depth, or a creamy Gouda would create an incredibly rich texture.
Leek Alternatives: If fresh leeks are hard to find or out of season, don’t worry. Chopped yellow or white onions can be a fantastic substitute. Simply sauté them with the mushrooms and garlic until softened to bring out their sweetness. Shallots also make a wonderful, milder alternative.
Milk Options: The choice of dairy milk can subtly alter the quiche’s texture. I prefer whole milk in this recipe as it contributes to an exceptionally creamy and luxurious consistency. However, you can certainly use 2% milk or even nonfat milk if you prefer a lighter option. The quiche will still be delicious, though perhaps slightly less rich. For a dairy-free version, consider unsweetened almond milk or oat milk, ensuring they are plain to avoid altering the savory flavor profile.

Easy Vegetable Quiche

Yield:
8

Prep Time:
10 minutes

Cook Time:
1 hour

Total Time:
1 hour 10 minutes

Impress your guests with this easy Vegetable Quiche that’s loaded full of delicious veggies, milk, cheese and herbs for one incredible recipe!

Ingredients

1 (9 inch) frozen pie crust, thawed and bottom pricked with a fork
3/4 cup sweet potatoes, cooked and diced
1 tablespoon butter
3 garlic cloves, minced
8 mushrooms, diced
1 red bell pepper, diced
5 large eggs
1 cup whole milk
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon smoked sweet paprika
1/4 teaspoon cayenne pepper, optional
3/4 cup sharp cheddar cheese, shredded
3/4 cup swiss cheese, shredded
1/3 cup leeks, thinly sliced
1 tablespoon fresh thyme leaves
1 tablespoon fresh parsley, chopped
1 tablespoon fresh chives, if desired for garnish

Instructions

Preheat oven to 350 degrees.
Using a fork, prick sweet potato all over. Place into microwave and cook for 4 minutes, then flip and cook another 4 minutes. When cool enough to handle, remove skin and dice.
Into a medium skillet, melt butter. Add garlic, mushrooms and red pepper. Cook for 4-5 minutes or until soft.
Meanwhile, into a large bowl add eggs, milk, salt, pepper, paprika, cayenne, cheeses and leeks.
Pour red pepper and mushroom mixture into the bottom of the pie crust. Add egg mixture on top.
Bake in preheated oven for 45 minutes, then wrap foil around the edges of the crust to prevent burning.
Cook an additional 15 minutes or until completely set.
Allow to set and cool slightly before slicing.

Recommended Products

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Set of 3 Multi-Color Silicone whisks with stainless steel handles.
Estilo Dairy Reusable Glass Milk Bottles with Straws and Metal Screw on Lids (Set of 6), 10.5 oz, Clear
Flatware Pie Server Stainless Steel Cake Cutter

Nutrition Information:

Yield: 8
Serving Size: 1

Amount Per Serving:
Calories: 328Total Fat: 21gSaturated Fat: 10gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 153mgSodium: 576mgCarbohydrates: 20gFiber: 2gSugar: 5gProtein: 15g

All information and tools presented and written within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on strawberryblondiekitchen.com should only be used as a general guideline.

Besides the classic milk and cookies for Santa, what other nostalgic memories does milk bring to your mind? Perhaps this delicious vegetable quiche and some holiday cookies will become a new tradition for Santa this season!

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