This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #Bananamazing #CollectiveBias
Banana Split Pancakes: A Dessert-Inspired Breakfast Treat
Imagine starting your day with the delightful flavors of a classic ice cream sundae, transformed into a warm, fluffy stack of pancakes. These Banana Split Pancakes deliver all the joy of your favorite ice cream treat, perfectly re-imagined for breakfast! Get ready to discover a memorable and surprisingly wholesome way to elevate your morning routine.
If you’re a fan of the timeless Banana Split, you’ll also love these Banana Split Popsicles!
Embracing New Chapters with Comfort Food
Life has a funny way of accelerating, and sometimes, those significant milestones arrive before you feel truly ready. Today marked one of those moments in our household: my youngest embarked on her first day of kindergarten. While she was undoubtedly brimming with excitement and prepared for this new adventure, I found myself grappling with a mix of pride, nostalgia, and a touch of bittersweet emotion. It’s a universal feeling for parents, watching their children take these big, independent steps.
As I reflect on all the incredible experiences she’s about to have, a part of me mourns the loss of my constant companion – my spontaneous shopping buddy, my enthusiastic sous chef, and my daily lunch date. If you happen to be looking for me today, chances are you’ll find me nestled in my quiet bedroom, finding solace and comfort in a generous, towering plate of these delightful Banana Split Pancakes. They offer the perfect blend of indulgence and a warm, comforting hug in food form.
Navigating the Quiet House: A Parent’s Reflection
It truly feels like just yesterday I was cradling a newborn, and now, in what seems like the blink of an eye, both of my children are school-aged. This transition has been something I’ve anticipated, and honestly, dreaded, for quite some time. The thought of an entirely quiet house for hours on end is both a blessing and a challenge. On one hand, I envision uninterrupted stretches of productivity – six solid hours to tackle work projects with a focus I haven’t experienced in years. The potential for a tidy house and a clear workspace is certainly appealing.
Yet, on the other hand, my heart aches a little at the thought of missing the small, everyday moments. I’ll miss packing their lunches and wondering about their lunchtime antics. Who are they sitting with today? Did they enjoy the meal I prepared with love? These are the little worries and joys that fill a parent’s day. To mark this significant new chapter, I wanted to make their first breakfast of the school year truly special and memorable. Something that would evoke joy and a sense of celebration, even amidst my own sentimental feelings.
The Secret Ingredient: Sir Bananas® Bananamilk
Our family is already well-acquainted with the deliciousness of Sir Bananas® Bananamilk. Our first delightful introduction to this unique milk alternative was when I incorporated it into those mouth-watering banana split popsicles. My kids were instantly enamored with both the original Bananamilk and the rich Chocolate Bananamilk flavors. Since then, it has quickly become a staple in our household, always finding its way into our shopping cart during our trips to Walmart.
What I particularly appreciate about Sir Bananas® Bananamilk is its incredible versatility, especially when it comes to baking. I’ve found that it makes for an excellent 1:1 substitute for regular milk in almost any baked good recipe, and it performs flawlessly every single time. This consistency and ease of use are exactly what I leveraged when creating these banana split pancakes. By simply swapping in Bananamilk for traditional milk in a pancake recipe I already love, I infused them with a wonderful, natural banana flavor that truly elevates the dish.
Not only do my kids absolutely adore the taste, but I also love serving it to them for its impressive nutritional profile. Sir Bananas® Bananamilk is crafted with real bananas, providing a genuine fruit flavor without any artificial additives. Each serving boasts 7 grams of protein, and it’s completely free from artificial flavors, sweeteners, or colors. Furthermore, it’s gluten-free and contains no high-fructose corn syrup, making it a choice I feel genuinely good about offering to my family. It’s a convenient way to add a delicious, nutritious boost to our meals, and an easy win for any parent seeking wholesome options.
Crafting the Perfect Banana Split Pancakes: A Healthier Twist
When developing these Banana Split Pancakes, my goal was to create a delightful breakfast treat without sending the kids off to school on a major sugar rush. To achieve this, I started with my trusted whole wheat pancake base. This foundation provides a wholesome, fiber-rich element that balances the indulgent toppings. Once the pancakes were perfectly cooked to a golden-brown, I began assembling the “sundae” elements. The key to capturing the classic banana split essence lies in the thoughtful addition of toppings.
I generously placed fresh, vibrant strawberries on each pancake, along with a drizzle of sugar-free chocolate syrup and a dollop of light whipped topping. To truly mimic the authentic ice cream sundae experience, I also chopped a few peanuts and sprinkled them over the top, adding that essential crunch and nutty flavor. The visual appeal was undeniable – they looked just like a mini ice cream sundae, enticing and irresistible. The combination of warm pancakes, cool fruit, and sweet-but-sensible toppings created a symphony of flavors and textures that made for an unforgettable breakfast.
The moment they saw these special pancakes, my kids’ eyes lit up. They devoured every last bite before happily heading off to school, their tummies full and spirits bright. These pancakes have earned a permanent spot in our breakfast rotation, and I’m already planning to make a batch for dinner next week! What makes them even more perfect for busy families is their freezer-friendly nature. You can easily wrap individual pancakes, place them in a freezer bag, and pull them out as needed. Imagine the convenience of making a big batch on Sunday and having a quick, delicious, and special breakfast ready to go all week long.
5 votes
Banana Split Pancakes
Prep
Cook
Total
Author Megan | Strawberry Blondie Kitchen
Yield 8 servings
Now you can have an ice cream sundae for breakfast. Banana Split Pancakes have all the flavors you love of the classic ice cream treat, in breakfast form!
Ingredients
- 1/2 cup all purpose flour
- 1/2 whole wheat flour
- 1 tablespoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 2 eggs
- 1/2 tablespoon vanilla extract
- 2 cups Sir Bananas® Bananamilk
- 2 tablespoons baking Stevia
- 3 bananas, sliced into 16 slices
- Desired toppings: diced strawberries, sugar free chocolate syrup, sugar free whipped topping, chopped peanuts, maple syrup, etc.
Instructions
- Into a medium bowl, combine flours, through salt and set aside.
- In another bowl, combine eggs through stevia.
- Make a well into the dry ingredients and pour in wet batter.
- Stir until just combined (over mixing will result in tough pancakes. Lumps are ok!)
- Preheat a griddle and spray with cooking spray.
- For each pancake, place 1/4 cup batter onto hot griddle. Place 4 slices of bananas onto each. When bubbles start to form, flip over and cook for an additional minute.
- For serving: Place 2 pancakes onto a place and top with desired toppings. We used diced strawberries, sugar free chocolate syrup, sugar free whipped topping and chopped peanuts to make authentic banana split pancakes.
Notes
*Nutritional stats include 2 pancakes
(with added toppings 1 tablespoon strawberries, 1 tablespoon sugar free chocolate syrup, 1 tablespoon sugar free whipped topping, 1 tablespoon chopped peanuts, add approximately 75 calories.)
Courses Breakfast
Nutrition Facts
Serving Size 8 servings (2 pancakes each)
Amount Per Serving | ||
|---|---|---|
Calories 167 | ||
% Daily Value | ||
Total Fat 2 g | 3% | |
Saturated Fat 1 g | 5% | |
Cholesterol 49 mg | 16% | |
Sodium 225 mg | 9% | |
Total Carbohydrates 29 g | 10% | |
Dietary Fiber 3 g | 12% | |
Sugars 12 g | ||
Protein 6 g | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
More Ways to Go Bananas for Bananamilk!
The versatility of Sir Bananas® Bananamilk extends far beyond these delightful pancakes. We also love incorporating it into our morning smoothies, adding a natural sweetness and creamy texture that makes them incredibly satisfying. This “banan-amazing” milk is a fantastic way to introduce more fruit and protein into your family’s diet, whether in recipes or simply enjoyed in a glass. So, don’t wait! Head over to Walmart today and grab a carton (or two!) of Sir Bananas® Bananamilk. Your kids will undoubtedly thank you for this delicious discovery, and you’ll love having such a wholesome and flavorful option on hand.
Want even more inspiration for using Sir Bananas® Bananamilk in creative and delicious ways? Be sure to follow Sir Bananas® on their social media channels. You can find exciting ideas and updates on Instagram, Pinterest, and Facebook. Get ready to go truly bananas for bananamilk!
Still hungry for more delicious ideas?
Follow me on Facebook, Pinterest and Instagram for more deliciousness!
Pin this amazing recipe on Pinterest to save it for later!
Subscribe now! Sign up for easy + delicious recipes delivered weekly—straight to your inbox!
