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Elevate Your Snack Game: Irresistible Edamame Guacamole with Smoky Homemade Tortilla Chips
Experience all the vibrant flavors you adore in traditional guacamole, now with an added nutritional boost of protein and fiber, making this Edamame Guacamole an exceptionally flavorful and wholesome dip. Paired perfectly with homemade smoky tortilla chips, you’ve unlocked the secret to a truly delicious and satisfying snack or appetizer that’s sure to impress.

Navigating Life’s Hectic Pace with Delicious Ease
October is in full swing, and with it, the rhythm of school days has fully taken hold. I’m pleased to report that our family has settled into a comfortable, albeit still busy, schedule. Life often feels like a whirlwind of activities, appointments, and daily demands, but through careful planning and a bit of trial and error, we’ve discovered what truly works best for us to maintain some semblance of balance.
Adding to our dynamic routine, my husband and I are excitedly counting down the days to a much-anticipated trip to the Bahamas – just 40 days away! This upcoming getaway has motivated us to reintroduce a daily workout regimen into our already packed schedules. Balancing fitness goals with family life and work means every minute counts, and finding efficient ways to fuel our bodies with nutritious and satisfying meals is more important than ever.

Even with our daily routines somewhat figured out, the weekly menu plan remains an ever-evolving puzzle. There are certainly those evenings when the thought of cooking a full meal from scratch feels like an insurmountable task. Whether it’s a lack of inspiration, a demanding day, or simply the desire for a break, those are precisely the moments when a quick, yet delicious and wholesome meal solution becomes an absolute lifesaver. This quest for culinary convenience without compromising on flavor or quality led me to a fantastic discovery.
Discovering the Convenience of Frontera® Bowls at Kroger
During a recent shopping trip to Kroger, my eyes landed on the vibrant packaging of Frontera® Bowls. Intrigued by the promise of authentic Mexican flavors and easy preparation, I immediately added a few varieties to my cart. It turned out to be one of the best impulse decisions I’ve made! These bowls quickly became a staple in our household, proving to be incredibly versatile and convenient. They’re perfect for a quick and satisfying lunch for me, an excellent send-off meal for my husband to take to work, and an absolute blessing for those busy weeknights when dinner needs to be on the table in minutes.

Our favorite way to enjoy these flavorful Frontera® Bowls is by pairing them with a fresh side salad, classic chips and salsa, and most notably, this incredible Edamame Guacamole. This combination creates a complete, restaurant-quality meal right in our own kitchen, with minimal effort.
A Guacamole Enthusiast’s New Favorite: Edamame Guacamole
When it comes to guacamole, I consider myself a true connoisseur. My love affair with avocados runs deep; I could easily eat one like an apple, and it seems my daughter has inherited this delightful obsession! (My hatch chile guacamole recipe is a testament to this passion!) So, when I decided to experiment with a new twist on my favorite dip, I knew it had to be something special.
One evening, as my husband and I prepared our Frontera Bowls for dinner – a hearty Barbacoa Taco Bowl for him and a flavorful Veggie Taco Bowl for me – I realized we needed a fresh, homemade accompaniment. While the bowls heated quickly in the microwave, I decided to whip up something special. Like many, our family absolutely adores Mexican cuisine. Who can resist a warm basket of crispy chips, fresh salsa, creamy guacamole, and savory chicken enchiladas? If I’m tasked with choosing a restaurant, you can bet we’re heading straight for Mexican!
Embracing the spirit of our favorite Mexican restaurants, I set out to create some homemade tortilla chips and, of course, a fresh batch of guacamole.

It was during this creative culinary moment that I quickly whipped up this Edamame Guacamole, and I can honestly say, my life has been forever changed. This dip is utterly delicious, a game-changer! It incorporates all the classic elements you love in guacamole – the pungent garlic, savory onion, fresh cilantro, a medley of aromatic spices, and of course, ripe, creamy avocado – but with the brilliant addition of mashed edamame. This unexpected ingredient not only adds a lovely, subtle sweetness and vibrant green hue but also introduces a fantastic texture and a significant nutritional boost.
This Edamame Guacamole has not only risen to the top of my favorite dip list but it’s also packed with fiber and protein, two key nutrients that help keep you feeling fuller and more satisfied for longer. This makes it an ideal healthy snack or a substantial side dish. When paired with these incredibly convenient and flavorful Frontera Bowls, you’ve got a meal that will keep you energized and content for the rest of the day or night!
Exploring the Authentic Flavors of Frontera® Bowls
The variety of Frontera Bowls available ensures there’s something for every palate. As a proud member of “team cilantro,” I absolutely adore the Veggie Taco Bowl. It’s a vibrant medley of fire-roasted tomatillos, sweet peppers, and tender corn, all expertly brought together with a zesty green chile and cilantro sauce. The freshness and depth of flavor in this vegetarian option are truly exceptional.
My husband, who tends to favor heartier, “meat and potatoes” type meals, is a huge fan of the Barbacoa Taco Bowl. This bowl features incredibly tender beef, slow-cooked to perfection after being expertly roasted, and infused with the rich, smoky flavors of ancho, guajillo, and chipotle chiles. It’s a truly satisfying and deeply flavorful experience – pure YUM!
To ensure we could explore the full range of authentic Mexican tastes, I also made sure to stock up on the other two enticing varieties: the Chicken Fajita Bowl and the Tinga Taco Bowl. Each bowl offers a unique culinary journey, making it easy to enjoy a diverse range of Mexican-inspired meals throughout the week without any fuss.
So, why not treat yourself tonight? Grab some Frontera® Bowls from your local store, quickly whip up this sensational Edamame Guacamole, and enjoy a vibrant, inspired-by-Mexico dinner, all made effortlessly by you. It’s the perfect solution for a busy lifestyle that still craves gourmet flavors.

These Frontera bowls are crafted with authentic Mexican ingredients and cooking techniques, ensuring a truly immersive flavor experience. With every bite, you’ll feel transported straight to your favorite Mexican restaurant or a bustling market in Mexico, all from the comfort of your home.
Don’t miss out on an amazing opportunity to save! Click here to save $1.00 on any ONE (1) Frontera meal. Download this fantastic deal before it’s gone!
Edamame Guacamole with Homemade Smoky Tortilla Chips: The Recipe


Edamame Guacamole
Prep
Cook
Total
Author Megan | Strawberry Blondie Kitchen
Yield 6 servings
All the flavors you love of guacamole with an added boost of protein and fiber make this Edamame Guacamole super flavorful and a good for you dip. Paired with homemade smoky tortilla chips and you’ve got one delicious snack.
Ingredients
For Smoky Tortilla Chips
- 6 corn tortillas, stacked and cut into 6 wedges
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/2 teaspoon kosher salt
For Edamame Guacamole
- 7 ounces shelled edamame, cooked
- 1/2 onion, quartered
- 2 garlic cloves
- 1 tablespoon fresh cilantro
- 3/4 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon white pepper
- 1 ripe avocado
- 1/4 cup pico de gallo
Instructions
For Smoky Tortilla Chips
- Preheat your oven to 350 degrees F (175 degrees C).
- Arrange the corn tortilla wedges in a single layer onto a baking sheet. Lightly spray them thoroughly with cooking spray on both sides.
- Evenly sprinkle the cumin, chili powder, and kosher salt over the tortillas. Bake for 9-11 minutes, or until the chips are golden brown and perfectly crispy. Set aside to cool.
For Edamame Guacamole
- In a food processor, combine the cooked shelled edamame, quartered onion, garlic cloves, cilantro, cumin, salt, and white pepper. Process until the mixture is smooth and well combined. Transfer this vibrant edamame puree to a medium-sized bowl.
- Add the ripe avocado to the bowl with the edamame mixture. Using a fork or a potato masher, mash the avocado and thoroughly combine it with the edamame puree until you reach your desired consistency.
- Gently stir in the pico de gallo. Taste and adjust seasonings as needed. Serve immediately with your homemade smoky tortilla chips and enjoy this elevated twist on a classic!
Courses Appetizer
Nutrition Facts
Serving Size 1 serving
Amount Per Serving | ||
|---|---|---|
Calories 124 | ||
% Daily Value | ||
Total Fat 5 g | 8% | |
Saturated Fat 1 g | 5% | |
Sodium 365 mg | 15% | |
Total Carbohydrates 15 g | 5% | |
Dietary Fiber 4 g | 16% | |
Sugars 2 g | ||
Protein 4 g | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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